Wednesday 4 July 2012

Best Food for Sex and Love

Best Food for Sex and Love
                           Did you know that right food can enhance your love making & increase your libido? Using particular foods can generate sexual magic. This revelation goes back centuries, for example, Greek & Roman cultures enjoyed ripe fruits & exotic dishes before having sex.

Diet plays an important role for sexual well being. The choice of right foods can have a pleasing impact on your sex life & enhance your mood towards more enjoyable lovemaking.

Today, children in India are getting innovative with the food to ignite the passion. After all, food is the most effective way to socially trigger the desires for intimacy. & if served in a sensual way, it's likely you will surrender to it.

Love Cherry Romal Singh (Journalist), aged 22, says, I love experimenting with food but prefer keeping it unmessy, like for example, the use of fruits would turn me on or a pleasant dollop of whipped cream. Anything oily is a huge no as it makes things slippery for anyone benefit.

Meals that have nice portions of fruits & vegetables will always aid the time of passion. The beneficial nutrients keep organs in peak condition & energy at maximum levels, both of which are vital for libido.

Fruits
Fruits are without a doubt a healthy way to spark arousal for love. These include, apricots, cherries, coconut, dates, figs, grapes, oranges, lemons, limes, mangoes, papayas, peaches, kiwi, pears, plums and pomegranate. In particular, the forbidden fruit of apples, and the potassium rich bananas, can give energy when it is most necessary. Another fruit that is known for boosting your sex drive is avocado, which is rich in vitamin E.
Some berries are very beneficial, such as blueberries which are high in vitamin B and encourage healthy sexual function, raspberries which enhance sexual arousal, and naturally the most symbolic fruit of affection, strawberries, with chocolate! The seeds of these latter berries are rich in zinc, which boosts testosterone in men and helps ladies get in the mood for love.

Vegetables
Vegetables that a widely known for their aphrodisiac properties include, asparagus, spinach, carrots, celery, bean sprouts, corn, chillies, artichokes, cucumbers, broccoli, Swiss chard, leafy greens, onions, garlic, ginger, aubergine (eggplant), courgettes and fresh salads. Pumpkin seeds are excellent for sex because they are high in zinc. plenty of potatoes are not recommended, fried.

Meats & Fish
Lean red meat, liver, egg yolks, fat-less chicken & turkey, sushi, & oily fish which is high in omega three, can all aid your love making. In particular, oysters are widely known for their aphrodisiac properties because they are the richest food source of zinc.

Nuts
Nuts can hugely boost your sex drive because nuts like almonds are bursting with essential fatty acids that help maintain a healthy balance of sex hormones. Brazil nuts are great for men as they are a major source of selenium, a vitamin that helps keep sperm cells healthy. Others include cashews, walnuts & peanuts.

Chocolate 
 When it comes to having sex, chocolate can't be ignored. It is often known as a love drug.Use it as a sauce or as sweets or even in cakes, it will, definitely melt hearts & bring the of you closer. Chocolate contains phenylalanine, an amino acid that increases the body endorphins & natural antidepressants. It can also increase blood flow to all the right places, increasing sexual desire. Go for at least 70% cocoa solids & dark chocolate.
Nisha Bhandary from Mumbai, who recently got engaged feels,In the event you require to be erotically bold & experimental, try using a chocolate sauce or whipped cream to paint your lover, & then lick away!

  Chocolate & love is an evergreen combination, it sweetens the relationship & is a nice stress buster .

According to Dr. B.A. Roy, sexologist, Nutrition plays a vital role in lovemaking. Fresh fruits like apple & green vegetables are very nourishing & can stir libido to revive sexual function. They further adds Onion, garlic & drum sticks can also be used; in fact they are used for medicinal purposes. With hectic work schedule & peer pressure, lots of are falling prey to eating disorders which can ruin your sex life in long run. The quality of our food has a great deal to do with the quality of our sex.

Erotic Strawberry & Chocolate Food which is rich in L-Argentine, such as granola, oats, oatmeal, chickpeas, soya beans can be very beneficial for men. Other foods such as vanilla, honey, flax seeds, cardamom, porridge, low-fat margarine, wholemeal bread, tofu, beans, & brown rice will all contribute towards giving you a sexual boost.

If wine is not your thing, you also have giant choice of fresh fruit drinks, fruit smoothies & soft drinks like Slice (aamsutra), Appletiser, Sholer, Carpe Diem as options.

Drinks
A night of passion can always be intensified with the addition of a favorite wine. What better way than sipping delicious red wine to give your time together a relaxed mood. Naturally, in case you can get hold of vintage brands like Sella, Brunellos as well as a pleasant French Chateau, it is adds to the occasion. Champagne is also known for its sexual properties. Wines are better than spirits or beer, because much alcohol can affect your sexual performance .

What do cooks in India must say?

R. Selvaraju, executive Chef, Taj Residency, Bangalore.
A nice food & drink do increase the sexual desires & helps in love making. A top quality chocolate & wine is something mostly used by couples. In Arabian countries most men usually indulge in hot coffee & dates to increase the libido. Sea food like lobster helps in increasing the sexual hormone. Definite kinds of fruits like prunes are also known for its aphrodisiac properties. Healthy balanced foods do mechanically make you geared up & other items like ice creams, whipped cream mentally set the right mood.

Nimesh Bhattia, executive Chef, The Lalit Ashok, Bangalore.
Food & sex can alter your mood & uplift your desires. Nice food touches all the human senses i.e sight, hearing, touch, smell & taste & so does sex. There's plenty of aphrodisiac foods like onion for its herbal properties, garlic for its aphrodisiac qualities & strawberry for its shape. Coffee based drinks like Kahlua & Tia Maria are also effective. Wine sets the atmosphere & ablaze your desires. If I must choose something, it would be plenty of chocolates, raspberries, strawberries, wine & roses.

Not all foods are great for enhancing your sex life. For example, fried, oily, fatty food & rich cream sauces can leave you feeling more sluggish than sexy. Interestingly, foods that are excessive sugar, salt, saturated overweight & highly processed foods are related to frigidity, difficulty reaching orgasm & slowing down sex drive dramatically.

So, it's best to eat more of the wholesome sexy foods to give your love life a well deserved boost!

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